Skip to main content

Natural Awakenings SW PA, Greater Pittsburgh

Holidays

People playing pickleball on outdoor tennis court
Pickleball is Booming: Get into a Pickle for Holiday Fitness

Nov 30, 2022 09:30AM ● By Jyl Steinback

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness.

Read More »
Set of adult and child's feet wearing warm wool socks, resting on coffee table in front of roaring fireplace
A Feast of Light

Nov 30, 2022 09:30AM ● By Marlaina Donato

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons.

Read More »
Homemade crafted snowman and reindeer made out of wood
Sustainable Holidays: Easy Tips for an Eco-Friendly Season

Nov 30, 2022 09:30AM ● By Kirby Baldwin

The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy.

Read More »
Child sitting in front of window opening wrapped gift
The Best Gift of All: Teaching Children the Spirit of Giving

Nov 30, 2022 09:30AM ● By Madiha Saeed

Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity.

Read More »
Small dog lying down next to holiday basket of berries
Holiday Treats for Cats and Dogs: Easy-to-Make Festive Recipes to Delight Pets

Nov 30, 2022 09:30AM ● By Tonya Wilhelm

Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family.

Read More »
Table full of various plated brunch dishes and foods alongside mugs of coffee, small pumpkins, cinnamon sticks, leaves and other autumn decor
Merry Brunching: Put a Healthier Twist on Favorite Recipes

Nov 30, 2022 09:30AM ● By Sheila Julson

With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season.

Read More »
Hands open and outstretched holding small gift wrapped in brown paper and red yarn ribbon
Holiday Volunteering: The Gift of Giving

Nov 30, 2022 09:30AM

The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas.

Read More »
Orange cat sitting inside plastic pumpkin pail with toy spider in paw surrounded by fall decor
A Happy Halloween for Pets: Nine Ways to Keep a Dog or Cat Safe

Sep 30, 2022 09:30AM ● By Karen Shaw Becker

Potential hazards to avoid and precautions to take to ensure pet dogs and cats stay healthy, happy and safe during Halloween celebrations.

Read More »
Christmas tree made out of sliced fruit
The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare

Nov 30, 2021 09:30AM ● By Christy Ratliff

Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.

Read More »
Baklava cookie cups sitting on cooling rack
Baklava Cookie Cups

Nov 30, 2021 09:30AM

A healthy recipe twist on baklava using natural sweeteners instead of sugar.

Read More »
Please support The Ora Lee Smith Cancer Research Foundation

 

Upcoming Events Near You
Digital Issue- Read it here!
Aerobic Exercises Improve Fatty Liver Condition
Like Us On Facebook!
Natural Awakenings SW PA