May 26, 2020 01:03PM ● By Calli Tony
Journaling can be a game-changer when paired with actionable steps to create a life we love. It can create a consistent habit to do every single day that assists in a feeling of accomplishment.
May 26, 2020 11:58AM
At Morris Organic Farm, people usually pick their own organic produce. Now with COVID-19 restrictions, they can still pick it up with curbside delivery.
May 26, 2020 11:52AM
Health boils down to just a few basic and actionable things, and three of them are free. The five basic principles involve sun, water, movement, food and sleep.
Apr 30, 2020 09:30AM
Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.
Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.
Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.
A plant-based diet low in such sulfur amino acid foods as meat, dairy, nuts and soy may be key to lowering the risk of heart disease.
Rapid weather swings as a result of climate change raise the risk of flu virus infections and epidemics, reports a study.
If Australia can grow enough of the puffy, pink Asparagopsis taxiformis seaweed for every cow in the country, they could cut greenhouse gas emissions by 10 percent.
Biowaste from durian fruit and jackfruit scraps is a possible candidate to create next generation, high-performance, yet low-cost supercapacitors for energy storage devices.
Natural Awakenings SW PA
