For many of us, social/family gatherings can be triggering in ways we don't anticipate or recognize until we are experiencing the aftermath in our own bodies. Sometimes we don't know why we react strongly to social/familial events, and other times, we can name and understand our experience.

In any case, we might be wondering: how can I prevent this reaction next time? Explore these questions and more as panelists discuss what collective gatherings have meant for them and how we can all learn more easeful ways of moving through difficult social spaces.

Join YANA panelists online as we ask one another our questions and about how our own journey of healing and coping through social gatherings. Panel members will share personal stories of survival and holistic techniques to support you in the sacred process of reclaiming yourself in healing. You deserve to be respected and heard!

We set this event up as a Zoom webinar, not a meeting, to maintain anonymity of our attendees, so you will not be seen unless you request to be. There is a chat room, and you can ask questions and be invited to unmute yourself if you want. Your name will be displayed in the chat, so please feel free to change your name to protect your identity in any way that you see fit.

GET TICKETS: https://omapittsburgh.org/event/yana-managing-triggers/

$5 Donation requested. Registered attendees also receive a complimentary replay within 48 hours of the broadcast.