Relieving Stress and Anxiety with Energy
Understand why you’re stressed. Calm your fight or flight response. Release anger and frustration. Ground yourself. Think clearly when stressed.
* Understand ‘Stress’ from the Energy Medicine perspective
* Learn simple one or two minute exercises to Relieve Stress
* Ground yourself so can deal with Stress better
* Calm your fight or flight response
* Think clearly when stressed
* Release Anger and Frustration
* Natural Stress Relief without chemicals
* Self Care for all ages
Date & Time
April 2, 2025
6:30PM - 8:30PM
Location
K. Leroy Irvis Science Center - CCAC, Allegheny Campus - 845 Ridge Ave., Pittsburgh , PA, 15212
More Info
(412)788-7507
$39 per person
Support Groups Sports & Recreation Schools & Education Religion & Spirituality Other Nutrition & Fitness Kids & Family Health & Wellness Classes & Workshops Anxiety Stress Anger Frustration Think Clearly Healthy Stress Management Calm without Chemicals Natural Stress Relievers